Tips for Managing Stress
Everyone experiences stress at some point. Stress may be related to a temporary event, or it can become a chronic condition, leading to some serious health issues. Our provider can help you manage and relieve stress.
Stress affects your body and mind in many ways. Temporary or chronic stress can cause:
If you don’t manage your stress, it can lead to:
You can do a lot to manage stress if you:
Remember that chronic stress can rob your body of the nutrients it needs. When you are under stress, you are more likely to get sick, so remember to:
When you are under stress, it’s important to visit your primary care provider for regular exams, counseling, and other stress reduction services. To find out more about managing stress, call your primary care provider today.
Tips for Managing Stress
Everyone experiences stress at some point. Stress may be related to a temporary event, or it can become a chronic condition, leading to some serious health issues. Our provider can help you manage and relieve stress.
Stress affects your body and mind in many ways. Temporary or chronic stress can cause:
If you don’t manage your stress, it can lead to:
You can do a lot to manage stress if you:
Remember that chronic stress can rob your body of the nutrients it needs. When you are under stress, you are more likely to get sick, so remember to:
When you are under stress, it’s important to visit your primary care provider for regular exams, counseling, and other stress reduction services. To find out more about managing stress, call your primary care provider today.
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